★★★★★
4.9+ from user reviews
Transform your body & mindset with tailored
workout programs, expert coaching & the
support you need every step of the way.
Transform your body &
mindset with workout
programs, coaching
& the support you
need.
The purpose of the consultation is to clearly define your goals & identify any challenges that may be hindering your progress.
The purpose of the consultation is to clearly define your goals & identify any challenges that may be hindering your progress. From there, I will develop a personalized strategies to help you overcome these challenges & confidently move you toward your target.
★★★★★
"As a nearly 50 year old woman I was struggling with menopause symptoms & low self esteem."
"I cannot recommend James highly enough, he is not only a superb experienced PT but he is brilliant with people."
"Thank you so much!!."
Lianne Butterworth
★★★★★
"I started training with James twice a week, initially to lose weight & with my long-term goal f improving my functional strength & fitness due to my neurological disorder, multiple sclerosis."
"After 5 months, I lost 22kg, achieving my target weight & gained strength. Deadlifting & squatting over 80kg!"
Alastair Leslie-Dakers
★★★★★
“James listened without judgement & explained how he could help & what it would take to achieve my goals."
"He is fun, knowledgeable & motivational. Plus I am getting the results I wanted. Going to the gym is a pleasure. I love going, which I never thought I would say! And I have learnt to prioritise it over work."
Emma Lam